Let's cool down a bit ;-)
Enjoy a secret recipe for LeBron James' favorite super-fruit
smoothie which could replace your store-bought energy drink!
This recipe calls for salba seeds which are an amazing natural
source of Omega 3 fatty acids and fiber. You can buy salba seeds
at a health foods store
2 cups frozen blueberries
1 each banana
1/4 cup dried goji berries (softened in warm water)
1 tablespoon salba seeds
1/2 cup acai juice
1 cup pomegranate juice
1/4 cup 0% greek yogurt
1 tsp agave nectar
1/4 tsp fresh ground cardamom
1 cup ice
Fruit can be bought fresh or frozen. Just add all the ingredients together and blend in blender (I use a Vitamix) till smooth.
1 each banana
1/4 cup dried goji berries (softened in warm water)
1 tablespoon salba seeds
1/2 cup acai juice
1 cup pomegranate juice
1/4 cup 0% greek yogurt
1 tsp agave nectar
1/4 tsp fresh ground cardamom
1 cup ice
Fruit can be bought fresh or frozen. Just add all the ingredients together and blend in blender (I use a Vitamix) till smooth.
If youprefer your smoothies to be thicker, try adding more ice until you have reached your desired consistency.
Source: LeBronJames.com
Source: LeBronJames.com